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  • New Balance® Fresh Foam Roav Women's Running Shoes
    $74.99 sale
    $84.99 Reg.

    New Balance® Fresh Foam Roav Women's Running Shoes

    (1521)
    Black Light White Light Rosewood Ice Blu Vintage Indigo
  • New Balance® Fresh Foam Arishi v4 Women's Shoes
    $48.97 - $54.99 sale
    $69.99 Reg.

    New Balance® Fresh Foam Arishi v4 Women's Shoes

    (594)
    Black Gold Summer Fog Black Ice Blue Night Sky
  • New Balance® 608 v5 Men's Training Shoes
    $64.99 - $69.99 sale
    $74.99 - $79.99 Reg.

    New Balance® 608 v5 Men's Training Shoes

    (2047)
    White Royal White Navy Black Gray Castlerock
  • Under Armour Charged Assert 10 Women's Running Shoes
    $45.00 - $75.00
    $75.00 Reg.

    Under Armour Charged Assert 10 Women's Running Shoes

    (391)
    Sonar Blue Nebula Purp Pink Elixir Black Black Black White Jet Gray Aqua Foam White Sonic Yellow Celeste Blizzard
  • Nike Air Monarch IV Men's Cross-Training Shoes
    $80.00

    Nike Air Monarch IV Men's Cross-Training Shoes

    (5865)
    White Navy Black Black White Red
  • New Balance® DynaSoft Nergize Sport V2 Women's Shoes
    $48.97 - $54.99 sale
    $69.99 Reg.

    New Balance® DynaSoft Nergize Sport V2 Women's Shoes

    (192)
    Black Blacktop Deep Ocean Reflection White Sea Salt Timberwolf Black Gray Leopard Sea Salt Taro Sea Salt Black
  • Under Armour UA Charged Escape 4 Women's Running Shoes
    $54.00 - $90.00
    $90.00 Reg.

    Under Armour UA Charged Escape 4 Women's Running Shoes

    (379)
    Black Black Black Iridescent White Turquoise Pink Fizz White Blizzard Purple Halo Gray
  • New Balance® 608 v5 Women's Shoes
    $59.99 sale
    $74.99 Reg.

    New Balance® 608 v5 Women's Shoes

    (954)
  • New Balance® Fresh Foam ROAV Men's Running Shoes
    $74.99 sale
    $84.99 Reg.

    New Balance® Fresh Foam ROAV Men's Running Shoes

    (628)
    Lead Light Aluminum Black Light Aluminum White Pine Gray Laguna Blacktop Gum
  • Nike Sunray Protect 2 Baby / Toddler Sandals

    For Price, Add to Cart

    $36.00 Reg.

    Nike Sunray Protect 2 Baby / Toddler Sandals

    (833)
    Black White Fireberry
  • Under Armour Charged Edge Men's Training Shoes
    $59.99 sale
    $70.00 - $80.00 Reg.

    Under Armour Charged Edge Men's Training Shoes

    (153)
    Black Black Black Sage Black Black White White Black Black Red Gray Mod Gray Black White Black Black Gray White Navy Gray White
  • Nike Reax 8 TR Men's Cross Training Shoes

    For Price, Add to Cart

    $90.00 Reg.

    Nike Reax 8 TR Men's Cross Training Shoes

    (868)
    Black Black Anthracite Gray Platinum Black Gold
  • Nike Court Borough Mid 2 Little Kids' Shoes
    $67.00

    Nike Court Borough Mid 2 Little Kids' Shoes

    (19)
    White Blue Void Blue White University Red Black Sunset Pulse White White
  • Nike Court Borough Mid 2 Kids' Shoes

    For Price, Add to Cart

    $75.00 - $77.00 Reg.

    Nike Court Borough Mid 2 Kids' Shoes

    (744)
    White White White Blue Void Blue White University Red Black Sunset Pulse Obdisian L Lilac Bloom Bronzine
  • Nike Court Royale 2 Mid Men's Shoes
    $59.99 sale
    $75.00 Reg.

    Nike Court Royale 2 Mid Men's Shoes

    (216)
    White Black Black White
  • New Balance Nitrel V5 Women's Trail Running Shoes
    $51.97 sale
    $74.99 Reg.

    New Balance Nitrel V5 Women's Trail Running Shoes

    (284)
    Black Pink Sand Shadow Gray Castlerock
  • New Balance® 608 v5 Men's Training Shoes
    $69.99 sale
    $79.99 Reg.

    New Balance® 608 v5 Men's Training Shoes

    (271)
  • Under Armour Essential Runner Women's Shoes
    $70.00

    Under Armour Essential Runner Women's Shoes

    (33)
    Pink Elixer Black White Pink White Starlight White
  • Ryka Influence Women's Training Sneakers
    $79.99

    Ryka Influence Women's Training Sneakers

    (662)
    Vapor Gray Black Multi Black Navy Blue Black Pink Sleet
  • Under Armour Ignite Pro Men's Slide Sandals
    $40.00

    Under Armour Ignite Pro Men's Slide Sandals

    (194)
    Red Black Black Black Black White Mod Gray Gray White White Black Royal White White Neon Yellow Black
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  • Under Armour Curry 3Z7 Men's Basketball Shoes
    $85.00

    Under Armour Curry 3Z7 Men's Basketball Shoes

    (121)
    Royal Blue Taxi Black Black Gold Black Olive Green Purple Black Blue Neon Yellow
  • Under Armour Edge LTHR Men's Training Shoes
    $59.99 sale
    $70.00 Reg.

    Under Armour Edge LTHR Men's Training Shoes

    (15)
    White Gray Fresh Clay Black White
  • Nike Sunray Protect 2 Baby / Toddler Sandals

    For Price, Add to Cart

    $36.00 Reg.

    Nike Sunray Protect 2 Baby / Toddler Sandals

    (59)
  • Nike Air Max Alpha Trainer 5 Men's Training Shoes

    For Price, Add to Cart

    $90.00 - $95.00 Reg.

    Nike Air Max Alpha Trainer 5 Men's Training Shoes

    (69)
  • Under Armour Ignite Select Kids' Slide Sandals

    For Price, Add to Cart

    $28.00 Reg.

    Under Armour Ignite Select Kids' Slide Sandals

    (4)
    Royal Gray Turquoise Purple Ultimate Black Prime Pink
  • Nike Court Vision Mid-Top Women's Shoes
    $90.00

    Nike Court Vision Mid-Top Women's Shoes

    (179)
    Black White White
  • Propet One LT Women's Sneakers
    $76.96 sale
    $109.95 Reg.

    Propet One LT Women's Sneakers

    (23)
    Lavender Gray Red Gray Berry Black Gray Navy Teal
  • Ryka Hydro Sport Women's Water Training Sneakers
    $89.99

    Ryka Hydro Sport Women's Water Training Sneakers

    (542)
    Black Medium Blue Bright Blue
  • Under Armour Commit 4 Men's Training Shoes
    $69.99 sale
    $80.00 Reg.

    Under Armour Commit 4 Men's Training Shoes

    (23)
    Black Gray Black Gray White Red White Black
  • Propet B10 Unite Women's Sneakers
    $51.42 - $59.46 sale
    $73.47 - $84.95 Reg.

    Propet B10 Unite Women's Sneakers

    (10)
    Pink Black Mint Indigo
  • Under Armour Surge 4 Women's Running Shoes
    $65.00

    Under Armour Surge 4 Women's Running Shoes

    (48)
  • Propet Tour Knit Men's Sneakers
    $55.99 - $75.99 sale
    $66.47 - $89.95 Reg.

    Propet Tour Knit Men's Sneakers

    (26)
    Navy Black Dark Gray
  • Under Armour Charged Maven Men's Trail Running Shoes
    $90.00

    Under Armour Charged Maven Men's Trail Running Shoes

    (54)
    Black Gray White Tundra Brown Black Gray Black Teal Red Taupe Maroon
  • Under Armour Ignite Select Slides Men's Sandals
    $24.99 sale
    $30.00 Reg.

    Under Armour Ignite Select Slides Men's Sandals

    (15)
    Khaki Brown White Black Royal Blue White Black Black Black
  • Propet EC-5 Women's Sneakers
    $46.52 - $66.46 sale
    $66.47 - $94.95 Reg.

    Propet EC-5 Women's Sneakers

    (7)
    Blue Teal Red Gray Peach Black
  • Nike Court Borough Mid 2 Big Kids' Shoes
    $77.00

    Nike Court Borough Mid 2 Big Kids' Shoes

    (18)
  • K-Swiss® Tubes-200 Women's Shoes
    $48.97 - $70.00
    $70.00 Reg.

    K-Swiss® Tubes-200 Women's Shoes

    (20)
    White White Beige Pink
  • Under Armour Edge Women's Leather Training Shoes
    $70.00

    Under Armour Edge Women's Leather Training Shoes

    (3)
  • Nike Kawa Kids' Slide Sandals

    For Price, Add to Cart

    $30.00 Reg.

    Nike Kawa Kids' Slide Sandals

    (511)
  • Propet Ultra Women's Sneakers
    $76.96 sale
    $109.95 Reg.

    Propet Ultra Women's Sneakers

    (7)
    Coral Teal Gray Mint Black Gray Lt Gray Salmon Gray Peach Dark Pink Purple
  • Ryka No Limit Women's Training Sneakers
    $130.00

    Ryka No Limit Women's Training Sneakers

    (7)
  • Propet One Women's Sneakers
    $56.32 - $76.96 sale
    $80.47 - $109.95 Reg.

    Propet One Women's Sneakers

    (9)
    Black Silver Blue Silver Gray Mint
  • Propet Stability Fly Men's Walking Shoes
    $83.99 sale
    $99.95 Reg.

    Propet Stability Fly Men's Walking Shoes

    (52)
    Black Dark Gray Light Gray
  • Propet Tour Knit Women's Sneakers
    $48.97 - $62.96 sale
    $69.97 - $89.95 Reg.

    Propet Tour Knit Women's Sneakers

    (6)
    Lemon Olive Red
  • Ryka Pinnacle XT Women's Training Sneakers
    $89.99 - $99.99

    Ryka Pinnacle XT Women's Training Sneakers

    (81)
    Bright Blue Black Black Blue Ice
  • Under Armour Ignite Select Graphic Slides Men's Sandals
    $24.99 sale
    $30.00 Reg.

    Under Armour Ignite Select Graphic Slides Men's Sandals

  • Under Armour UA Ignite Select Camo Men's Slide Sandals
    $24.99 sale
    $30.00 Reg.

    Under Armour UA Ignite Select Camo Men's Slide Sandals

    (4)
  • Ryka Never Quit Women's Training Sneakers
    $99.99

    Ryka Never Quit Women's Training Sneakers

    (23)
    Black Black Paradise Pink

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Cross-Training Shoes & Sneakers

Running, weightlifting and HIIT workouts all require shoes that go the distance. Shop Kohl’s to find athletic shoes and sneakers designed to keep you a step ahead of the competition! If you plan on adding some additional intensity to your workout, cross-training shoes are just what you need. With additional support and traction, cross-trainers hold up well when pushed to the limits.

What are Cross-Training Shoes?

Arguably, the most important item needed for your active ensemble is the correct pair of shoes. Cross-training shoes offer various features and functions that help them to stand out amongst the rest. With additional support and traction, they hold up well when pushed to the limits. Cross-training is defined as an exercise plan that uses several modes of training to develop a specific component of fitness. When engaging in a cross-training workout regimen, you’ll to want to be properly outfitted in the gear you need to achieve maximum results.

What Makes Them Different from Other Shoes?

Running and cross-training footwear may look similar, but there are key differences between them that can have a huge impact on your performance. Cross trainers are the most multi-faceted of any athletic shoe. Features like foam soles, multi-directional tread patterns, and lightweight mesh uppers ensure maximum comfort and durability for whatever activity you undertake. For optimal, distraction-free performance, you need cross-training shoes engineered to move with you, supporting your steps and keeping you comfortable.

Can you Run in Cross-Training Shoes?

Cross-training shoes are designed to help enhance performance in a variety of activities. Whether you’re running on the treadmill or traversing the trails, you need proper support with each movement because your stability comes from your feet and ankles. Men and women’s training shoes are meant to help with side-to-side movement, and feature flatter soles to allow for this lateral range of motion. From runs and jumps to lifts and climbs, cross-training footwear is designed to take on the hardest workouts.

Shoe Styles from the Brands You Know & Love

  • adidas - A great pair of adidas sneakers combines top performance with timeless style. With responsive cushioning technologies like Cloudfoam, Ortholite, and Bounce, our adidas training shoes support you from start to finish.
  • Nike - Nike shoes are must-haves for any athlete, especially if cross-training is your specialty. Be sure to look for details like lockdown straps, breathable mesh, and traction-supporting outsoles.
  • Reebok - Reebok’s fully engineered woven technology provides enhanced breathability, flexibility, and durability. With Flexweave in your gym shoes, you'll get precision cushioning for comfort and support with every step you take.
  • Under Armour - When you put the work in, nothing can stop you. Under Armour shoes are made from top of the line materials and incorporate innovative technology geared toward giving you world-class performance, comfort, and support.
  • New Balance - New Balance broke the mold and engineered shoes to shift seamlessly among environments. Each pair of trainers is developed to enable a broader range of motion than the average running sneaker.

Shop Kohl’s today!